Enroll Today for $1 (Save $99) and Get Your First Month Free!

Exercises for Overweight Men Who Hate Exercise (But Know They Need It)

An obese man in a white t-shirt and blue headband lifts a small dumbbell. Yellow background.

If you’re overweight, out of shape, and hate the idea of working out—but deep down know you need to do something—this is for you.   You’re not alone. A lot of guys feel like exercise is a punishment. Gyms are full of mirrors and people pretending to love burpees. Fitness influencers preach motivation like it’s […]