Meet Natalie Castro, the Director at HiTone Fitness in Gastonia, whose personal fitness journey fuels her passion for helping others feel confident, capable, and supported every step of the way. Natalie’s path into fitness began from a place of vulnerability. “I didn’t grow up loving how I looked,” she shares. “When I first started my fitness journey, I was scared and intimidated by the gym. But I pushed through that fear and took the leap, and it changed everything.” That experience drives her mission today. Natalie understands how overwhelming starting out can feel, and she’s dedicated to being a support system for others. Whether they’re beginners or seasoned gym-goers. “My goal is to help people overcome those doubts, feel confident in their space, and know they’re never alone in the process,” she says. What Natalie loves most about her job is forming genuine connections with members and witnessing their transformations. “Seeing someone walk in for the first time, feeling unsure or intimidated, and then slowly grow in confidence and strength. That’s by far the most rewarding part of what I do,” she explains. Natalie recognizes that many people entering the gym for the first time struggle with self-doubt or worry about doing things “right.” To ease those fears, she focuses on education, encouragement, and accessibility. “We work hard to make sure everyone feels comfortable, guided, and supported. No matter their starting point,” she explains. To help members achieve their goals, Natalie ensures they receive personalized guidance and consistent support. “I encourage members to take full advantage of everything we offer, like our Reach Higher session, or a free personal training session each month” she says. “It’s all about using every resource available to help them succeed.” With her empathy, leadership, and unwavering commitment to member growth, Natalie creates an environment at HiTone Fitness where every person feels seen, supported, and inspired to become the strongest version of themselves.