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Easy Exercises for Obese People

Two obese men stretch outdoors. The man on the right wears an orange shirt and gray pants. The man on the left wears blue.

Starting an exercise routine when you’re overweight or obese isn’t just tough. It can feel downright intimidating. Gyms are full of people sprinting on treadmills and tossing around heavy weights like it’s nothing, and here you are just trying to figure out where to even begin without hurting yourself. It’s easy to feel like the […]