Nelson David Banegas is a head fitness trainer and group fitness instructor. His interest in health and wellness, nutrition, and exercise science led him to pursue a four-year degree in the field. He is driven to use his expertise in biomechanics, strength and conditioning, nutrition, and sport physiology to help clients improve their quality of life. "I love being able to impact an individual's health and wellness, improve their quality of life, instruct and educate them on the science behind exercise, and what I've learned throughout my college career," says Nelson. Fitness has changed Nelson's life in many ways." It helped me not only sculpt the physique I have today and find my passion for bodybuilding, but it also helped me find my career in college and pursue an exercise and sports science degree. I find my passion in training others and improving their quality of life." For those just entering the fitness world, Nelson understands the challenges they face. He sees that many struggle with not knowing how to achieve their fitness goals, proper ways to track their macros, and finding a judgment-free environment to work out. "I help members achieve their goals by creating training programs tailored to their fitness goals, teaching clients the proper body mechanics to execute exercises, and also teaching clients the importance of proper nutrition."